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Dr. Viraj V. Tirmal, MD
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Heart Health

Articles on Heart Health

Articles about heart health

4 articles

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Heart Health Month: Managing High Blood Pressure and Cholesterol

Introduction Welcome to Heart Health Month, a time dedicated to raising awareness about cardiovascular health and taking proactive steps to maintain a health...

February 23, 20253 min
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Recognizing the Signs of a Heart Attack or Stroke

Heart Health Month Spotlight Welcome to Heart Health Month, a time to bring the spotlight on the crucial matters that affect our heart and its health.

February 16, 20253 min
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Heart Health Month: Nourish Your Heart with the Right Nutrition

How to Eat for a Healthy Heart As we observe Heart Health Month, it's important to focus on one of the most vital elements of heart health: nutrition.

February 9, 20253 min
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Understanding Your Heart Health: Key Numbers to Know

February, known as Heart Health Month, is the perfect time to focus on your cardiovascular health. As a primary care physician with a deep commitment to my p...

February 2, 20253 min
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